Once back from the school run a trip to asda was in order I can honestly say I was rather proud of myself stuck to our list of things we needed no grabbing things thinking ooooo that looks nice I'll have that as a "treat" I even had a very lovely elderly man ask If I would marry him as my trolley looked ether then his wife's and said he would get a decent meal from me altho his wife's clip round the ear soon changed his mind lol!
Once home it consisted of making yummy speed soup,fake Heinz soup and threw the ingredients for a chilli into the slow cooker then it was some lazing about until school run again! Altho I did manage to grab a mugshot with ham n some salad for lunch as wasn't particularly hungry.
After we got back from school feeling rather chilly the kids asked for pizza for tea and as I was going to group and had chilli for when I returned so left that for dad to sort
I was rather nervous about returning to group because I was dreading stepping into the scales again I had decided to do a "blind" first weigh in but promptly changed my mind as I wanted to blog EVERY stage the good the bad and the ugly.
When i got to group tonight it was fab to see everyone again at group and getting the amazing support as always from our wonderful consultant Claire i was also pleasantly surprised that i actually hadn't gained 1.5-2 stone that i predicted i had but in fact 9.5lb since middle of November which i was about to deal with! So that puts me at 18 stone 9lb and tonight i set my target....10 Stone!!
Tonight's tea :speed soup, grapes 4x ryvita ( Healthy B), a muller light rek style yog (1/2 syn)
Recipe:
11 speed food soup free on extra easy and green
1 can mixed beans
1 can grren lentils
2 cans chopped toms
1 can baked beans
handful of split peas
2 leeks
1 onion
4 carrots
2 parsnips
1 of each colour peppers
2 stock cube
salt pepper mixed herbswater enough to cover
chop and put all veg in large panwith every thing in cover with water simmer until soft can be left chunky or blended can be frozzen
Here's to a fab first week! Xx
